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Hey there!

Welcome to My Trainer Andrea! Here you will find recipes created to maintain your blood sugar levels, help lower cholesterol, increase your muscle mass and decrease your body fat. All recipes are delicious, guilt-free, surprisingly low calorie, high protein, meal-prep and macro friendly. Learn how to use these recipes to optimize your health.

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  • My Trainer Andrea
    • Recipes
    • Workouts
    • What are Macros – Start Here –
  • Info
    • Start Here
    • About
    • Contact
    • Services
    • Social Landing Page
    • Shop Our Favorites
    • Subscribe
  • Meal Prep
    • Meal Prep Basics
    • Shop Meal Prep Products
    • Meal Prep Recipes
  • Recipes
    • All Recipes
      • By Course
        • Breakfast
        • Entrees
        • Snacks & Appetizers
        • Desserts
        • Drinks
    • By Protein
      • Beans & Legumes
      • Beef
      • Eggs
      • Pork
      • Poultry
      • Protein Powder & Collagen
      • Tofu & Seitan
  • Shop
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