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My Trainer Andrea

My Trainer Andrea

Hello! I'm Mia

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More Recipes

  • The Fluffiest Gluten Free Buttermilk Pancakes

    The Fluffiest Gluten Free Buttermilk Pancakes

  • Indulge in a Nutritious Delight: Crepes Suzette with Crème Fraîche

    Indulge in a Nutritious Delight: Crepes Suzette with Crème Fraîche

  • Heirloom Tomato Panzanella Salad

    Heirloom Tomato Panzanella Salad

  • Delicious Homemade Protein Pecan Whole Wheat Waffles with Low-Calorie Butter Pecan Syrup Recipe

    Delicious Homemade Protein Pecan Whole Wheat Waffles with Low-Calorie Butter Pecan Syrup Recipe

  • Light and Zesty Citrus Meringue Tart: A Guilt-Free Dessert

    Light and Zesty Citrus Meringue Tart: A Guilt-Free Dessert

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Hey there!

Welcome to My Trainer Andrea! Here you will find recipes created to maintain your blood sugar levels, help lower cholesterol, increase your muscle mass and decrease your body fat. All recipes are delicious, guilt-free, surprisingly low calorie, high protein, meal-prep and macro friendly. Learn how to use these recipes to optimize your health.

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  • My Trainer Andrea
    • Recipes
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    • What are Macros – Start Here –
  • Info
    • Start Here
    • About
    • Contact
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    • Social Landing Page
    • Shop Our Favorites
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  • Meal Prep
    • Meal Prep Basics
    • Shop Meal Prep Products
    • Meal Prep Recipes
  • Recipes
    • All Recipes
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        • Desserts
        • Drinks
    • By Protein
      • Beans & Legumes
      • Beef
      • Eggs
      • Pork
      • Poultry
      • Protein Powder & Collagen
      • Tofu & Seitan
  • Shop
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