Indulge in a Nutritious Delight: Crepes Suzette with Crème Fraîche
Indulge in the irresistible charm of Crepes Suzette with Crème Fraîche, a delightful French classic that perfectly balances flavor and nutrition. With approximately 350 calories per serving, these golden crepes enveloped in a luscious orange sauce and creamy crème fraîche are perfect for brunch or any special occasion. Discover how easy it is to create this gourmet treat in your own kitchen, and wow your guests with a dish that’s as healthy as it is delicious!
Discover the Elegance of Crepes Suzette
Are you ready to elevate your brunch game with a classic French dessert? Say hello to Crepes Suzette with Crème Fraîche! This delectable dish marries the delicate flavors of orange sauce with rich crème fraîche, all while keeping the calorie count in check. Perfect for special occasions or a luxurious breakfast, these crepes can be enjoyed without the guilt!
Why You’ll Love This Recipe
- Nutritious & Delicious: At approximately 350 calories, each serving packs a punch of flavor while being mindful of your dietary goals!
- Balanced Macros: With around 34g of carbohydrates, 25g of protein, and 14g of fat per serving, this dish is well-rounded and nourishing.
- Quick & Easy: Prepare this stunning dish in less than an hour, making it a fantastic last-minute brunch option.
The Essential Ingredients
Here’s what you’ll need to create these fabulous Crepes Suzette:
For the Crepes:
- 1 cup all-purpose flour
- 2 large eggs
- 1 1/4 cups milk (whole or low-fat)
- 2 tablespoons melted butter
- 1 tablespoon sugar
- 1 teaspoon vanilla extract
- Pinch of salt
For the Suzette Sauce:
- 1/4 cup freshly squeezed orange juice
- 2 tablespoons orange zest
- 3 tablespoons granulated sugar
- 2 tablespoons butter
- 2 tablespoons Grand Marnier or orange liqueur (optional)
For Serving:
- 1 cup crème fraîche (or Greek yogurt for a lighter option)
- Fresh orange slices and mint leaves for garnish (optional)
Step-by-Step Instructions
- Prepare the Crepe Batter:
In a mixing bowl, whisk together the flour, sugar, and salt. In another bowl, beat the eggs with milk, melted butter, and vanilla extract. Gradually combine the wet and dry ingredients until smooth. Let the batter rest for 20-30 minutes. - Cook the Crepes:
Heat a non-stick skillet over medium heat. Grease with a little butter. Pour about 1/4 cup of batter into the pan, swirling to coat evenly. Cook for 1-2 minutes until lightly golden. Flip and cook for another 30 seconds. Repeat until all batter is used, stacking the cooked crepes. - Make the Suzette Sauce:
In the same skillet, combine the orange juice, zest, and sugar. Stir to dissolve the sugar, then add butter and optional Grand Marnier. Remove from heat when thickened. - Serve:
Place a crepe in the skillet, spoon sauce over, and fold in half. Add crème fraîche on the side and garnish with orange slices and mint.
Nutritional Information (per serving)
- Calories: 350
- Total Fat: 14g
- Saturated Fat: 8g
- Cholesterol: 156mg
- Sodium: 220mg
- Total Carbohydrates: 34g
- Protein: 25g
Tips for Perfect Crepes
- Rest the Batter: This step is key for tender, fluffy crepes.
- Non-Stick Cookware: Ensure an easy release and prevent sticking.
- Serve Warm: Keep crepes warm in a low oven (200°F or 93°C) while preparing to serve.
Join the Crepe Craze!
Impress your family and friends with these beautifully versatile Crepes Suzette. They are not just a feast for the palate but also an eye-catching centerpiece for any table. Don’t forget to share your creations on social media! Pin this recipe to your favorite boards and spread the joy of cooking!
What Did You Think?
Have you tried making Crepes Suzette before? Share your tips and experiences in the comments below! If you loved this recipe, be sure to follow us for more delicious, healthy recipes that will make you the star of every brunch gathering!